New Hypothesis

I find it hard to concentrate doing studying, and have spend not enough time trying to change my habits.
But why do I find it easy playing games, and doing mindless things?

How does this sound?

-When I study, I am entering a period of time that requires me to use my brain more than usual.
(refer to as "A")
-When I play (certain) games, I enter "        " that does not require me to use my brain very much.
(and this as "B")

I believe that I need to increase the time and efficiency of "A", by acknowledging how much time is spent on "B".

-   -   -

I also think that a transition period between "A" and "B" is needed.
I should use a certain amount of time in between, to allow myself to understand that I want to enter another state of mind.

So let's put this into an example.

-I am playing a game.
I need to transition by stop playing, and to take a drink of water.
Start studying for however long.-

I want to see if results come up, and if so....
I can try from Study-Transition-Study-Transition, etc.